Episode 8-One of the Most Powerful Ways to Heal Your IBS
Did you know that the things that are good for your overall health are also good for healing your IBS? Regular exercise is one of
Did you know that the things that are good for your overall health are also good for healing your IBS? Regular exercise is one of
When you have IBS, there’s a lot of mind chatter that comes right along with the frustrating physical symptoms. In my life, a lot of
The concept of time can be tricky when wanting to heal your IBS. When you are feeling the constant IBS symptoms, you just want it
When you have IBS, food fear is a real thing. When you are suffering and you know there are foods that make you feel sick,
Women with IBS tell me they feel alone. With friends or even a therapist, it seems like IBS isn’t something people want to hear about.
Healing Her IBS is hosted by Erin Maillo, IBS Wellness Coach for Women, who successfully manages IBS in her own life. This show offers both