
Episode 28: Taking a Break
Hey everyone, welcome back to the Healing Her IBS Podcast. Today, I’m taking a moment to address something important. I’ve been thinking a lot
Hey everyone, welcome back to the Healing Her IBS Podcast. Today, I’m taking a moment to address something important. I’ve been thinking a lot
In Episode 22 of the Healing Her IBS podcast, I spoke about the specific practice of using cod liver oil and heat to manage some
What does joy have to do with healing your IBS? A lot, in fact —which I hope is good news regardless of where you are
When you have IBS, there’s a lot of mind chatter that comes right along with the frustrating physical symptoms. In my life, a lot of
When you have IBS, food fear is a real thing. When you are suffering and you know there are foods that make you feel sick,
Women with IBS tell me they feel alone. With friends or even a therapist, it seems like IBS isn’t something people want to hear about.
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