You have been diagnosed with IBS and you don’t know where to start or what to put your focus on. 

You are lost and confused — at a loss on what you are supposed to do; wishing that you knew what went wrong. Why all of a sudden are you hours in the bathroom? Constipated? You look four months pregnant,  forced to wear leggings at all hours against your will. 

You’ve been to the doctor so many times but they say there’s nothing wrong with you and have said that you have IBS. Your head is on a loop: Why me? What’s happening to me out of the blue? Out of the nothing how has this happened? 

You want answers. You want to know why this is happening and  how you can get better, but you have no clue. There’s conflicting information and you just really don’t have time to sift through it all, it’s overwhelming and it’s maddening. 

There are so many pieces to IBS and you need a guide, you need a roadmap.

 You have been left alone to figure out what this diagnosis means. You feel shame or embarrassment and don’t know how to talk to your family or loved ones about what is really going on with you and your body.

You want to feel good in your body again, to not be taken hostage by your gut problems.

A deeper, quieter part of you that feels that there truly is a reason why this is happening to you. You need a space with other women who are going through what you are.

You need full empathy. You need a space where you can be honest. You’re afraid this will be a life long struggle and what you truly crave is peace. 

Deep down in a tiny part of you you feel that this IBS crisis is calling you to know a part of yourself that desperately wants to be heard, yet doesn’t have the space in your life right now.

You want a communal space where that whisper can be heard. 

Do you have that intuitive feeling that you can heal your IBS and you need some expert guidance on what deserves your attention and what does not? 

 Overworked and stressed and on high alert; you need a space where you can learn how to slow down, how to invite more ease into your life –even though you feel there’s no space for that..there’s a tiny part of you that’s open to it.